shit happens

bashly:

I also skip rope when I get bored of running. 25 minutes or so. It’s great except my rope is kinda chunky and makes it tricky. I think it’s what has given me these mad calf muscles. Do it!

(Source: apwoz)

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7. colorcodedcontradiction reblogged this from apwoz and added:

   Going to add jump rope to my work outs starting tomorrow! So excited!

8. fitforthin reblogged this from zoella13 and added:

   Skipping is a great past time of mine! I use to have one that played music when I was a kid. Thought I’d get back into...

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11. kiwiscanfly-allthewaytotheuk reblogged this from apwoz and added:

    I also skip rope when I get bored of running. 25 minutes or so. It’s great except my rope is kinda chunky and makes it...

12. apwoz posted this